Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 2004g | 3908kcal | 374.8g | 0g | 270.6g | 0g | |
Rypsiöljy | 150g | 1329kcal | 0g | 0g | 150.3g | 0g | |
Tilli, tuore | 200g | 60kcal | 7.4g | 1.8g | 1.6g | 4.2g | |
Sitruunapippuri (Santamaria), annos 1g | 5g | 8.5kcal | 0.4g | 1.6g | 0g | 0g | |
Annoskoko tuplana | 4720g | 10612kcal | 765.2g | 6.8g | 845g | 8.4g | |
Valittu annoskoko | 2360g | 5306kcal | 382.6g | 3.4g | 422.5g | 4.2g | |
Annoskoko puolitettuna | 1180g | 2653kcal | 191.3g | 1.7g | 211.3g | 2.1g | |
Arvot/100g | 100g | 225kcal | 16.2g | 0.1g | 17.9g | 0.2g |