Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vehnäjauho, pouta, 1 dl = 65g | 400g | 1440kcal | 52g | 280g | 8.4g | 14.8g | |
Leivontamargariini Euroshopper | 200g | 1440kcal | 2g | 2g | 160g | 0g | |
Kananmunan keltuainen 34% munan massasta | 50g | 143kcal | 7.7g | 0.1g | 12.5g | 0g | |
Maito, Kevyt | 600g | 276kcal | 19.2g | 28.8g | 9g | 0g | |
Palvikinkku, Tapola 12,5g siivu | 600g | 492kcal | 90g | 6g | 12g | 0g | |
Kananmuna, Kokki Kultamuna 58g/kpl | 480g | 629kcal | 62.4g | 2.4g | 41.3g | 0g | |
Leivontamargariini Euroshopper | 60g | 432kcal | 0.6g | 0.6g | 48g | 0g | |
Annoskoko tuplana | 4780g | 9703kcal | 467.8g | 639.8g | 582.4g | 29.6g | |
Valittu annoskoko | 2390g | 4851kcal | 233.9g | 319.9g | 291.2g | 14.8g | |
Annoskoko puolitettuna | 1195g | 2426kcal | 117g | 160g | 145.6g | 7.4g | |
Arvot/100g | 100g | 203kcal | 9.8g | 13.4g | 12.2g | 0.6g |