Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Marinoimaton broilerin fileesuikale (Pirkka), annos 450g | 180g | 207kcal | 39.6g | 0g | 3.8g | 0g | |
Kevyt & paksu ruokakerma 4% (Flora) | 60g | 36kcal | 0.6g | 2.7g | 2.4g | 0.4g | |
Annoskoko tuplana | 480g | 486kcal | 80.4g | 5.4g | 12.4g | 0.8g | |
Valittu annoskoko | 240g | 243kcal | 40.2g | 2.7g | 6.2g | 0.4g | |
Annoskoko puolitettuna | 120g | 122kcal | 20.1g | 1.4g | 3.1g | 0.2g | |
Arvot/100g | 100g | 101kcal | 16.8g | 1.1g | 2.6g | 0.2g |