Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 400g | 2920kcal | 4g | 4g | 320g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 380g | 1368kcal | 49.4g | 266g | 8g | 14.1g | |
Mysli, perus | 900g | 3111kcal | 85.7g | 583.2g | 25.9g | 77.9g | |
Maito, Kevyt | 200g | 92kcal | 6.4g | 9.6g | 3g | 0g | |
Siirappi | 160g | 482kcal | 0.2g | 118.6g | 0g | 0g | |
Sokeri | 340g | 1380kcal | 0g | 339.7g | 0g | 0g | |
Leivinjauhe | 20g | 35kcal | 1g | 7.6g | 0g | 0.1g | |
Annoskoko tuplana | 4800g | 18778kcal | 293.4g | 2657.4g | 713.8g | 184.2g | |
Valittu annoskoko | 2400g | 9389kcal | 146.7g | 1328.7g | 356.9g | 92.1g | |
Annoskoko puolitettuna | 1200g | 4695kcal | 73.4g | 664.4g | 178.5g | 46.1g | |
Arvot/100g | 100g | 391kcal | 6.1g | 55.4g | 14.9g | 3.8g |