Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pekoni, paistamaton [annos 170g] | 258g | 870kcal | 30.9g | 0g | 95.4g | 0g | |
Kokolihaleikkele, saunapalvikinkku, rasvaa 6 % | 258g | 309kcal | 42.4g | 0g | 15.5g | 0g | |
Pasta/spagetti keskiarvo, keitetty | 1031g | 1443kcal | 53.2g | 288.2g | 7g | 35.1g | |
Valkosipulivoi, 1 nappi (Atria), annos 15g | 39g | 247kcal | 0.4g | 1.2g | 27.4g | 0g | |
Soijakastike | 26g | 16kcal | 1.3g | 2.4g | 0g | 0g | |
Mustaleimaemmental (Valio) | 52g | 206kcal | 14.9g | 0g | 16.5g | 0g | |
Kananmuna kuoreton | 284g | 404kcal | 35.4g | 0.9g | 29.1g | 0g | |
Parmesan formaggio da pasta | 26g | 118kcal | 10.3g | 0g | 8.5g | 0g | |
Lihaliemijauhe/tiiviste | 13g | 38kcal | 1.4g | 1.9g | 2.7g | 0.1g | |
Creme fraiche, 8% rasvaa (Arla), annos 100g | 516g | 567kcal | 15.5g | 33.5g | 41.2g | 0g | |
Annoskoko tuplana | 5000g | 8436kcal | 411.4g | 656.2g | 486.6g | 70.4g | |
Valittu annoskoko | 2500g | 4218kcal | 205.7g | 328.1g | 243.3g | 35.2g | |
Annoskoko puolitettuna | 1250g | 2109kcal | 102.9g | 164.1g | 121.7g | 17.6g | |
Arvot/100g | 100g | 169kcal | 8.2g | 13.1g | 9.7g | 1.4g |