Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 1589g | 0kcal | 0g | 0g | 0g | 0g | |
Psyllium husk (Natures of scandinavia), annos 7g | 53g | 29kcal | 3.2g | 1.6g | 1.1g | 53g | |
Kuivahiiva, annos 11g | 27g | 95kcal | 11.9g | 10.6g | 1.6g | 0g | |
Soijajauhot, Soyolk | 238g | 953kcal | 93g | 38.1g | 47.7g | 28.6g | |
Vehnälese | 212g | 483kcal | 28.2g | 32.6g | 9.5g | 79.4g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 223g | 2002kcal | 0g | 0g | 222.5g | 0g | |
Seesaminsiemen, kuorineen | 159g | 1072kcal | 42.7g | 11g | 92.2g | 19.5g | |
Annoskoko tuplana | 5000g | 9270kcal | 358g | 187.8g | 749.2g | 361g | |
Valittu annoskoko | 2500g | 4635kcal | 179g | 93.9g | 374.6g | 180.5g | |
Annoskoko puolitettuna | 1250g | 2317kcal | 89.5g | 47g | 187.3g | 90.3g | |
Arvot/100g | 100g | 185kcal | 7.2g | 3.8g | 15g | 7.2g |