Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton ab jogurtti (Rainbow), annos 100g | 1761g | 1021kcal | 73.9g | 82.7g | 44g | 0g | |
Mansikka | 563g | 262kcal | 2.8g | 47.3g | 1.1g | 10.7g | |
Impact whey isolate (Myprotein.co.uk), annos 30g | 176g | 651kcal | 162g | 1.2g | 1.8g | 0g | |
Annoskoko tuplana | 5000g | 3869kcal | 477.4g | 262.4g | 93.8g | 21.4g | |
Valittu annoskoko | 2500g | 1935kcal | 238.7g | 131.2g | 46.9g | 10.7g | |
Annoskoko puolitettuna | 1250g | 967kcal | 119.4g | 65.6g | 23.5g | 5.4g | |
Arvot/100g | 100g | 77kcal | 9.5g | 5.2g | 1.9g | 0.4g |