Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi, vesijohtovesi | 1020g | 0kcal | 0g | 0g | 0g | 0g | |
Broileri, rintafilee, nahaton | 480g | 514kcal | 110.8g | 0g | 7.2g | 0g | |
Porkkana | 240g | 78kcal | 1.5g | 13.3g | 0.5g | 6.1g | |
Peruna, vanha, kuorittu | 180g | 137kcal | 3.4g | 27.9g | 0.4g | 1.8g | |
Selleri, annos 50g | 150g | 21kcal | 1.5g | 4.5g | 0g | 0g | |
Palsternakka | 120g | 76kcal | 0.6g | 14.2g | 0.5g | 5.4g | |
Lanttu | 180g | 52kcal | 1.8g | 8.3g | 0.5g | 3.2g | |
Ruokakerma, Pirkka 10% | 180g | 216kcal | 5.2g | 8.1g | 18g | 0g | |
Valkosipuli | 6g | 6.5kcal | 0.5g | 1g | 0g | 0.1g | |
Inkivääritahna (Pirkka Aasia, 100g) | 6g | 4.2kcal | 0g | 0.6g | 0.2g | 0g | |
Fond du chef kana (Knorr), annos 28g | 67g | 40kcal | 1.7g | 3.4g | 4.7g | 0.5g | |
Annoskoko tuplana | 5256g | 2291kcal | 254g | 162.6g | 64g | 34.2g | |
Valittu annoskoko | 2628g | 1145kcal | 127g | 81.3g | 32g | 17.1g | |
Annoskoko puolitettuna | 1314g | 573kcal | 63.5g | 40.7g | 16g | 8.6g | |
Arvot/100g | 100g | 44kcal | 4.8g | 3.1g | 1.2g | 0.7g |