Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 610g | 0kcal | 0g | 0g | 0g | 0g | |
Maitojauhe rasvaton | 61g | 217kcal | 19.8g | 32.3g | 0.6g | 0g | |
Kauranlese (Kungsörnen), annos 7g | 122g | 378kcal | 22g | 50g | 9.8g | 22g | |
Kananmuna kuorineen punnittu | 153g | 192kcal | 16.8g | 0.4g | 13.8g | 0g | |
Sokeri | 208g | 842kcal | 0g | 207.3g | 0g | 0g | |
Pansuola (Oriola oy), annos 5g | 6.1g | 0kcal | 0g | 0g | 0g | 0g | |
Kardemumma, jauhettu, annos 5g | 10g | 30kcal | 1.1g | 5.9g | 0.7g | 2.7g | |
Hiiva | 61g | 46kcal | 8g | 0.7g | 0.2g | 4.2g | |
Vehnäjauho, sunnuntai | 1037g | 3631kcal | 124.5g | 736.6g | 21.8g | 31.1g | |
Rusinat (Rainbow) 1 pss | 153g | 488kcal | 4.6g | 108.3g | 1.1g | 14.8g | |
Mantelirouhe, 1 rkl | 49g | 282kcal | 10.3g | 2.6g | 24.7g | 5.7g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 122g | 1099kcal | 0g | 0g | 122.1g | 0g | |
Kananmuna kuoreton | 49g | 70kcal | 6.1g | 0.1g | 5g | 0g | |
Annoskoko tuplana | 5280g | 14549kcal | 426.4g | 2288.4g | 399.6g | 161g | |
Valittu annoskoko | 2640g | 7275kcal | 213.2g | 1144.2g | 199.8g | 80.5g | |
Annoskoko puolitettuna | 1320g | 3637kcal | 106.6g | 572.1g | 99.9g | 40.3g | |
Arvot/100g | 100g | 276kcal | 8.1g | 43.3g | 7.6g | 3g |