Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton ab jogurtti (Rainbow), annos 100g | 188g | 109kcal | 7.9g | 8.8g | 4.7g | 0g | |
Mansikka | 60g | 28kcal | 0.3g | 5g | 0.1g | 1.1g | |
Impact whey isolate (Myprotein.co.uk), annos 30g | 19g | 69kcal | 17.2g | 0.1g | 0.2g | 0g | |
Annoskoko tuplana | 532g | 412kcal | 50.8g | 27.8g | 10g | 2.2g | |
Valittu annoskoko | 266g | 206kcal | 25.4g | 13.9g | 5g | 1.1g | |
Annoskoko puolitettuna | 133g | 103kcal | 12.7g | 7g | 2.5g | 0.6g | |
Arvot/100g | 100g | 77kcal | 9.5g | 5.2g | 1.9g | 0.4g |