Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 334g | 2438kcal | 3.3g | 3.3g | 267.2g | 0g | |
Sokeri | 426g | 1728kcal | 0g | 425.4g | 0g | 0g | |
Kananmuna, keitetty | 267g | 381kcal | 33.4g | 0.8g | 27.4g | 0g | |
Leivinjauhe | 17g | 29kcal | 0.9g | 6.3g | 0g | 0.1g | |
Vehnäjauho puolikarkea | 543g | 1862kcal | 55.3g | 379.9g | 6.5g | 19g | |
Kaurahiutale | 134g | 500kcal | 19.4g | 76.1g | 9.8g | 13.4g | |
Punaviinimarja, annos 100g | 501g | 235kcal | 7g | 37.6g | 2g | 25g | |
Ranskankerma kevyt (Valio), annos 10g | 334g | 468kcal | 9.4g | 21.7g | 40.1g | 0g | |
Valkosuklaa panda, levy 130g | 125g | 700kcal | 10.5g | 68.9g | 42.6g | 0g | |
Annoskoko tuplana | 5360g | 16683kcal | 278.4g | 2040g | 791.2g | 115g | |
Valittu annoskoko | 2680g | 8342kcal | 139.2g | 1020g | 395.6g | 57.5g | |
Annoskoko puolitettuna | 1340g | 4171kcal | 69.6g | 510g | 197.8g | 28.8g | |
Arvot/100g | 100g | 311kcal | 5.2g | 38.1g | 14.8g | 2.1g |