Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerinfilee (Atria, ohut leike) 1kpl (113g) | 2100g | 2352kcal | 483g | 0g | 44.1g | 0g | |
Pestokastike, Barilla all Genovese, n. 1 tl | 240g | 1286kcal | 12g | 7.2g | 134.4g | 10.6g | |
Apetina feta snack aurinkokuivattu tomaatti (Arla), annos 150g | 450g | 1485kcal | 72g | 24.7g | 121.5g | 0g | |
Annoskoko tuplana | 5580g | 10247kcal | 1134g | 63.8g | 600g | 21.2g | |
Valittu annoskoko | 2790g | 5123kcal | 567g | 31.9g | 300g | 10.6g | |
Annoskoko puolitettuna | 1395g | 2562kcal | 283.5g | 16g | 150g | 5.3g | |
Arvot/100g | 100g | 184kcal | 20.3g | 1.1g | 10.8g | 0.4g |