Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 240g | 469kcal | 44.9g | 0g | 32.4g | 0g | |
Suola, annos 3g | 1.5g | 0kcal | 0g | 0g | 0g | 0g | |
Sulatejuusto, 12% (Valio), annos 20g | 30g | 60kcal | 7.2g | 0g | 3.6g | 0g | |
Kapris etikkaliemessä, Figaro | 9g | 2.8kcal | 0.2g | 0.4g | 0g | 0.3g | |
Annoskoko tuplana | 561g | 1063kcal | 104.6g | 0.8g | 72g | 0.6g | |
Valittu annoskoko | 281g | 532kcal | 52.3g | 0.4g | 36g | 0.3g | |
Annoskoko puolitettuna | 140g | 266kcal | 26.2g | 0.2g | 18g | 0.2g | |
Arvot/100g | 100g | 190kcal | 18.6g | 0.1g | 12.8g | 0.1g |