Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porsaanfilee ulko/sisäfilee, rasvaa 4,5 % | 2200g | 2753kcal | 462g | 0g | 99g | 0g | |
Parmankinkku Jamon serrano (Argal), annos 90g | 320g | 733kcal | 102.4g | 1.6g | 35.2g | 0g | |
Dijonsinappi, Maille, Original | 40g | 28kcal | 1.6g | 3.2g | 1.2g | 1.2g | |
Tomaattipyree, Pirkka | 60g | 49kcal | 2g | 11.4g | 0.6g | 0.6g | |
Parmesan, parmigiano reggiano (Parmareggio), annos 50g | 120g | 472kcal | 38.4g | 0g | 34.8g | 0g | |
Punasipuli, kuorittu, 100g | 60g | 16kcal | 0.8g | 2.9g | 0.1g | 1g | |
Valkosipuli | 40g | 43kcal | 3.2g | 6.5g | 0.2g | 0.8g | |
Annoskoko tuplana | 5680g | 8188kcal | 1220.8g | 51.2g | 342.2g | 7.2g | |
Valittu annoskoko | 2840g | 4094kcal | 610.4g | 25.6g | 171.1g | 3.6g | |
Annoskoko puolitettuna | 1420g | 2047kcal | 305.2g | 12.8g | 85.6g | 1.8g | |
Arvot/100g | 100g | 144kcal | 21.5g | 0.9g | 6g | 0.1g |