Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Taloussuklaa, Fazer | 1014g | 5223kcal | 39.5g | 567.9g | 304.2g | 53.7g | |
Kanamuna kuoreton, annos 100g | 1116g | 1584kcal | 139.4g | 3.3g | 114.9g | 0g | |
Sokeri | 243g | 988kcal | 0g | 243.1g | 0g | 0g | |
Vehnäjauho puolikarkea | 203g | 696kcal | 20.7g | 142g | 2.4g | 7.1g | |
Margariini 40%, keiju kevyt laktoositon | 304g | 1076kcal | 0g | 0g | 121.7g | 0g | |
Annoskoko tuplana | 5760g | 19133kcal | 399.2g | 1912.6g | 1086.4g | 121.6g | |
Valittu annoskoko | 2880g | 9566kcal | 199.6g | 956.3g | 543.2g | 60.8g | |
Annoskoko puolitettuna | 1440g | 4783kcal | 99.8g | 478.2g | 271.6g | 30.4g | |
Arvot/100g | 100g | 332kcal | 6.9g | 33.2g | 18.9g | 2.1g |