Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna, keitetty | 660g | 942kcal | 82.5g | 2g | 67.6g | 0g | |
Fiberhusk (Lindroos), annos 10g | 60g | 6kcal | 0.9g | 0g | 0.4g | 51g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 180g | 117kcal | 19.8g | 7.6g | 0.5g | 0g | |
Leivinjauhe | 60g | 105kcal | 3.1g | 22.7g | 0g | 0.3g | |
Mantelijauho (Pirkka), annos 100g | 900g | 5400kcal | 189g | 59.4g | 486g | 0g | |
Vehnälese | 54g | 123kcal | 7.2g | 8.3g | 2.4g | 20.2g | |
Seesaminsiemen kuoreton (Gogreen) | 90g | 529kcal | 23.7g | 8.4g | 49.2g | 10.4g | |
Juustoraaste, x-tra, 23% rasvaa | 900g | 2700kcal | 207g | 0g | 207g | 0g | |
Annoskoko tuplana | 5808g | 19845kcal | 1066.4g | 216.8g | 1626.2g | 163.8g | |
Valittu annoskoko | 2904g | 9922kcal | 533.2g | 108.4g | 813.1g | 81.9g | |
Annoskoko puolitettuna | 1452g | 4961kcal | 266.6g | 54.2g | 406.6g | 41g | |
Arvot/100g | 100g | 342kcal | 18.4g | 3.7g | 28g | 2.8g |