Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tonnikalaa paloina vedessä, rainbow | 1680g | 1680kcal | 386.4g | 0g | 16.8g | 0g | |
Kevyt kermaviili hyla Valio 3.5% 200g | 600g | 390kcal | 19.2g | 28.8g | 21g | 0g | |
Tilli, tuore | 240g | 72kcal | 8.9g | 2.2g | 1.9g | 5g | |
Punasipuli, kuorittu, 100g | 360g | 97kcal | 4.7g | 17.3g | 0.7g | 6.1g | |
Mustapippuri | 36g | 101kcal | 3.9g | 13.8g | 1.2g | 9.5g | |
Suola, annos 3g | 24g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5880g | 4680kcal | 846.2g | 124.2g | 83.2g | 41.2g | |
Valittu annoskoko | 2940g | 2340kcal | 423.1g | 62.1g | 41.6g | 20.6g | |
Annoskoko puolitettuna | 1470g | 1170kcal | 211.6g | 31.1g | 20.8g | 10.3g | |
Arvot/100g | 100g | 80kcal | 14.4g | 2.1g | 1.4g | 0.7g |