Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maito, Kevyt | 226g | 104kcal | 7.2g | 10.8g | 3.4g | 0g | |
Voi, 1 tl, 5 g | 301g | 2195kcal | 3g | 3g | 240.5g | 0g | |
Vispikerma vähälaktoosinen (Rainbow), annos 200g | 226g | 767kcal | 4.5g | 6.8g | 81.2g | 0g | |
Kookoshiutale | 105g | 695kcal | 8.6g | 6.7g | 67.9g | 17.1g | |
Mantelijauho, ground almonds (Punnitse&säästä), annos 100g | 301g | 1840kcal | 63.4g | 20.7g | 167.7g | 0g | |
Grahamjauho | 105g | 345kcal | 11.1g | 63.9g | 2.3g | 10.4g | |
Omena, ulkomainen, keskiarvo, kuorineen | 1683g | 650kcal | 2.7g | 137.4g | 1.5g | 25.3g | |
Kaneli, oikeat arvot, annos 2g | 6g | 22kcal | 0.2g | 4.8g | 0.2g | 0g | |
Annoskoko tuplana | 5904g | 13232kcal | 201.4g | 508.2g | 1129.4g | 105.6g | |
Valittu annoskoko | 2952g | 6616kcal | 100.7g | 254.1g | 564.7g | 52.8g | |
Annoskoko puolitettuna | 1476g | 3308kcal | 50.4g | 127.1g | 282.4g | 26.4g | |
Arvot/100g | 100g | 224kcal | 3.4g | 8.6g | 19.1g | 1.8g |