Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
HUnajamarinoitu broilerin filesuikale (Pouttu), annos 300g | 90g | 95kcal | 14.4g | 1.8g | 3.6g | 0g | |
Perunasipulisekoitus (Rainbow), annos 100g | 105g | 68kcal | 1.7g | 15.8g | 0.1g | 0g | |
Bataatti, kuorittu | 45g | 36kcal | 0.7g | 7.6g | 0g | 1.3g | |
Ruokakerma, Rainbow 7% 2dl | 30g | 26kcal | 0.4g | 1.3g | 2.1g | 0g | |
Fetajuusto (Apetina), annos 200g | 30g | 49kcal | 5g | 0g | 3g | 0g | |
Annoskoko tuplana | 600g | 547kcal | 44.4g | 53g | 17.6g | 2.6g | |
Valittu annoskoko | 300g | 273kcal | 22.2g | 26.5g | 8.8g | 1.3g | |
Annoskoko puolitettuna | 150g | 137kcal | 11.1g | 13.3g | 4.4g | 0.7g | |
Arvot/100g | 100g | 91kcal | 7.4g | 8.8g | 2.9g | 0.4g |