Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 56g | 146kcal | 8.4g | 9g | 6.7g | 7.3g | |
Kananmunan valkuainen 66% kananmunan massasta | 79g | 33kcal | 7.7g | 0.3g | 0.1g | 0g | |
Punasipuli, kuorittu, 100g | 56g | 15kcal | 0.7g | 2.7g | 0.1g | 1g | |
Herkkusieni, tuore | 56g | 14kcal | 1.4g | 1.7g | 0g | 1.7g | |
Paprika, punainen | 23g | 5.8kcal | 0.2g | 1g | 0.1g | 0.4g | |
Suola, annos 3g | 2.2g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 34g | 300kcal | 0g | 0g | 33.7g | 0g | |
Annoskoko tuplana | 611g | 1028kcal | 36.8g | 29.4g | 81.4g | 20.8g | |
Valittu annoskoko | 306g | 514kcal | 18.4g | 14.7g | 40.7g | 10.4g | |
Annoskoko puolitettuna | 153g | 257kcal | 9.2g | 7.4g | 20.4g | 5.2g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |