Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kanafilee (Kariniemi), annos 100g | 2003g | 2603kcal | 70.1g | 86.1g | 44.1g | 64.1g | |
Paprika punainen | 601g | 176kcal | 5.6g | 27g | 2.4g | 11.4g | |
Sipuli | 481g | 145kcal | 6g | 23.1g | 1g | 8.2g | |
Voi, 1 tl, 5 g | 12g | 88kcal | 0.1g | 0.1g | 9.6g | 0g | |
Annoskoko tuplana | 6192g | 6025kcal | 163.6g | 272.6g | 114.2g | 167.4g | |
Valittu annoskoko | 3096g | 3012kcal | 81.8g | 136.3g | 57.1g | 83.7g | |
Annoskoko puolitettuna | 1548g | 1506kcal | 40.9g | 68.2g | 28.6g | 41.9g | |
Arvot/100g | 100g | 97kcal | 2.6g | 4.4g | 1.8g | 2.7g |