Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 960g | 806kcal | 10.6g | 175.7g | 3.8g | 17.3g | |
Protein vanilla (Sun warrior), annos 21g | 240g | 799kcal | 182.4g | 45.6g | 12g | 12g | |
Maapähkinävoi, Perdonna, sokeroimaton | 240g | 1579kcal | 62.4g | 26.4g | 141.6g | 4.8g | |
Chiasimenet, annos 15g | 160g | 784kcal | 25g | 70.1g | 49.3g | 11g | |
Tofu silken style (Blue dragon), annos 100g | 1440g | 850kcal | 109.4g | 33.1g | 30.2g | 0g | |
Stevia neste vanilja (Naturals), annos 1g | 8g | 0kcal | 0g | 0g | 0g | 0g | |
Psylliumkuitu, annos 6g | 48g | 24kcal | 0g | 0g | 0g | 39.8g | |
Annoskoko tuplana | 6192g | 9685kcal | 779.6g | 701.8g | 473.8g | 169.8g | |
Valittu annoskoko | 3096g | 4842kcal | 389.8g | 350.9g | 236.9g | 84.9g | |
Annoskoko puolitettuna | 1548g | 2421kcal | 194.9g | 175.5g | 118.5g | 42.5g | |
Arvot/100g | 100g | 156kcal | 12.6g | 11.3g | 7.7g | 2.7g |