Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow erikoisvehnäjauho,1dl=70g, annos 70g | 945g | 3308kcal | 113.4g | 671g | 19.8g | 33.1g | |
Leivinjauhe | 45g | 79kcal | 2.3g | 17g | 0g | 0.2g | |
Suola, annos 3g | 4.5g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna 50g(kpl) | 225g | 284kcal | 24.7g | 0.7g | 20.2g | 0g | |
Rasvaton maito, d-vitamiinia 1 ug | 900g | 305kcal | 27.5g | 44.1g | 0.9g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 45g | 288kcal | 6.3g | 1.5g | 28.4g | 0g | |
Kaneli, oikeat arvot, annos 2g | 9g | 33kcal | 0.3g | 7.2g | 0.3g | 0g | |
Grahamjauho | 158g | 517kcal | 16.6g | 95.6g | 3.5g | 15.6g | |
Sokeri | 383g | 1553kcal | 0g | 382.1g | 0g | 0g | |
Flora culinesse | 338g | 2498kcal | 0g | 0g | 276.7g | 0g | |
Mantelirouhe a la meira (Meira), annos 10g | 45g | 270kcal | 10.8g | 3g | 24.3g | 0g | |
Annoskoko tuplana | 6192g | 18264kcal | 403.8g | 2444.4g | 748.2g | 97.8g | |
Valittu annoskoko | 3096g | 9132kcal | 201.9g | 1222.2g | 374.1g | 48.9g | |
Annoskoko puolitettuna | 1548g | 4566kcal | 101g | 611.1g | 187.1g | 24.5g | |
Arvot/100g | 100g | 295kcal | 6.5g | 39.5g | 12.1g | 1.6g |