Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 154g | 89kcal | 13.8g | 7.7g | 0.3g | 0g | |
Kananmuna 50g(kpl) | 31g | 39kcal | 3.4g | 0.1g | 2.8g | 0g | |
Marja keskiarvo | 51g | 25kcal | 0.4g | 3.7g | 0.3g | 1.8g | |
Kauralese myllyn paras 1dl=50g | 15g | 49kcal | 2.8g | 7g | 1.2g | 2.5g | |
Mehukeitto stevia (Valio), annos 100g | 62g | 18kcal | 0.6g | 4.6g | 0g | 0g | |
Annoskoko tuplana | 625g | 439kcal | 42g | 46.2g | 9.2g | 8.6g | |
Valittu annoskoko | 313g | 220kcal | 21g | 23.1g | 4.6g | 4.3g | |
Annoskoko puolitettuna | 156g | 110kcal | 10.5g | 11.6g | 2.3g | 2.2g | |
Arvot/100g | 100g | 70kcal | 6.7g | 7.4g | 1.5g | 1.4g |