Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Warrior blend raw protein (Sun warrior), annos 21g | 7.2g | 28kcal | 5.8g | 0.3g | 0.4g | 0.1g | |
Mantelijauho (Pirkka), annos 100g | 3.6g | 22kcal | 0.8g | 0.2g | 1.9g | 0g | |
Lucuma jauhe (Cocovi), annos 5g | 2g | 6.8kcal | 0.1g | 1.7g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 2g | 7.1kcal | 0.2g | 1.6g | 0g | 0.1g | |
Hampunsiemen, kuorimaton | 2.6g | 13kcal | 0.6g | 0.8g | 0.8g | 0g | |
Chian siemenet (Voimaruoka), annos 5g | 1g | 5kcal | 0.2g | 0.5g | 0.3g | 0.4g | |
Psyllium husk (Natures of scandinavia), annos 7g | 2.6g | 1.4kcal | 0.2g | 0.1g | 0.1g | 2.6g | |
Kananmuna kuoreton | 28g | 40kcal | 3.5g | 0.1g | 2.9g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 31g | 13kcal | 3g | 0.1g | 0g | 0g | |
Kookosjuoma gogreen (Gogreen), annos 100g | 26g | 5.1kcal | 0.1g | 0.2g | 0.5g | 0g | |
Kookosöljy kylmäpuristettu (Biona organic), annos 5g | 2.6g | 22kcal | 0g | 0g | 2.6g | 0g | |
Pensasmustikka (Pirkka) | 102g | 61kcal | 0.4g | 13.3g | 0.2g | 0g | |
Soijajogurtti, maustamaton (Alpro soya), annos 125g | 102g | 51kcal | 4.1g | 2.9g | 2.4g | 1g | |
Annoskoko tuplana | 625g | 551kcal | 38g | 43.6g | 24.2g | 8.4g | |
Valittu annoskoko | 313g | 276kcal | 19g | 21.8g | 12.1g | 4.2g | |
Annoskoko puolitettuna | 156g | 138kcal | 9.5g | 10.9g | 6.1g | 2.1g | |
Arvot/100g | 100g | 88kcal | 6.1g | 7g | 3.9g | 1.3g |