Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Grillimakkara wilhelm perinteinen | 88g | 210kcal | 10.5g | 1.3g | 18.4g | 0g | |
Irtonainen pikariisi (Myllyn paras), annos 50g | 66g | 236kcal | 5.3g | 51.8g | 0.3g | 1.1g | |
Paprika keltainen | 18g | 5.3kcal | 0.2g | 0.9g | 0g | 0.4g | |
Tomaatti | 44g | 10kcal | 0.2g | 1.5g | 0.1g | 0.6g | |
Kananmuna, omega, 1 kpl | 96g | 125kcal | 12.6g | 0.3g | 8g | 0g | |
Suola, annos 3g | 2.2g | 0kcal | 0g | 0g | 0g | 0g | |
Curryjauhe (-), annos 5g | 2.2g | 7.1kcal | 0.2g | 1.1g | 0.2g | 0.2g | |
Chili, jauhettu (), annos 6g | 1.1g | 3.9kcal | 0.1g | 0.6g | 0.2g | 0.4g | |
Annoskoko tuplana | 633g | 1196kcal | 58.2g | 115g | 54.4g | 5.4g | |
Valittu annoskoko | 317g | 598kcal | 29.1g | 57.5g | 27.2g | 2.7g | |
Annoskoko puolitettuna | 158g | 299kcal | 14.6g | 28.8g | 13.6g | 1.4g | |
Arvot/100g | 100g | 189kcal | 9.2g | 18.2g | 8.6g | 0.9g |