Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, maitorahka , maustamaton, rasvaa <0,5 % | 2333g | 1384kcal | 228.9g | 70g | 9.3g | 0g | |
Kaurahiutale | 233g | 873kcal | 33.8g | 133g | 17g | 23.3g | |
Mansikka | 467g | 217kcal | 2.3g | 39.2g | 0.9g | 8.9g | |
Cook-bake-cake protein (Fast), annos 30g | 187g | 672kcal | 145.6g | 15.1g | 3.2g | 4.3g | |
Annoskoko tuplana | 6440g | 6292kcal | 821.2g | 514.6g | 60.8g | 73g | |
Valittu annoskoko | 3220g | 3146kcal | 410.6g | 257.3g | 30.4g | 36.5g | |
Annoskoko puolitettuna | 1610g | 1573kcal | 205.3g | 128.7g | 15.2g | 18.3g | |
Arvot/100g | 100g | 98kcal | 12.8g | 8g | 0.9g | 1.1g |