Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Taloussuklaa, Fazer | 50g | 259kcal | 2g | 28.1g | 15.1g | 2.7g | |
Margariini 60%, rainbow/pirkka/eldorado | 50g | 270kcal | 0.5g | 0.4g | 30.1g | 0g | |
Kanamuna kuoreton, annos 100g | 151g | 214kcal | 18.8g | 0.5g | 15.5g | 0g | |
Sokeri | 43g | 173kcal | 0g | 42.7g | 0g | 0g | |
Grahamjauho | 28g | 91kcal | 2.9g | 16.8g | 0.6g | 2.7g | |
Leivinjauhe | 2.5g | 4.4kcal | 0.1g | 0.9g | 0g | 0g | |
Annoskoko tuplana | 648g | 2022kcal | 48.6g | 178.8g | 122.6g | 10.8g | |
Valittu annoskoko | 324g | 1011kcal | 24.3g | 89.4g | 61.3g | 5.4g | |
Annoskoko puolitettuna | 162g | 505kcal | 12.2g | 44.7g | 30.7g | 2.7g | |
Arvot/100g | 100g | 312kcal | 7.5g | 27.6g | 18.9g | 1.7g |