Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kanafile ohut leike (Atria), annos 80g | 100g | 110kcal | 23g | 0g | 2.1g | 0g | |
Paprika, punainen | 100g | 26kcal | 0.9g | 4.6g | 0.4g | 2g | |
Kesäkurpitsa | 100g | 17kcal | 0.4g | 2.5g | 0.6g | 0.7g | |
Punasipuli, kuorittu, 100g | 18g | 4.7kcal | 0.2g | 0.8g | 0g | 0.3g | |
Fajitas spice mix (Old el paso), annos 30g | 7.5g | 23kcal | 0.6g | 4.4g | 0.1g | 0.1g | |
Annoskoko tuplana | 650g | 361kcal | 50.2g | 24.6g | 6.4g | 6.2g | |
Valittu annoskoko | 325g | 180kcal | 25.1g | 12.3g | 3.2g | 3.1g | |
Annoskoko puolitettuna | 163g | 90kcal | 12.6g | 6.2g | 1.6g | 1.6g | |
Arvot/100g | 100g | 56kcal | 7.7g | 3.8g | 1g | 1g |