Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sipuli | 300g | 91kcal | 3.8g | 14.4g | 0.6g | 5.1g | |
Rypsiöljy | 21g | 186kcal | 0g | 0g | 21g | 0g | |
Tomaattipyree Eure Shopper (100g) | 105g | 84kcal | 3.6g | 20g | 1.1g | 0g | |
Tomaattimehu, oikeat arvot (Marli), annos 200g | 1501g | 218kcal | 0g | 51g | 0g | 0g | |
Kesäkurpitsa zucchini | 526g | 95kcal | 2.9g | 13.1g | 2.1g | 3.7g | |
Pasta 3-viljan (Torino) | 135g | 473kcal | 20.3g | 89.2g | 3.4g | 6.8g | |
Jauheliha, naudan 10% paistijauheliha | 601g | 997kcal | 114.1g | 0g | 60.1g | 0g | |
Suola, annos 3g | 4.5g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri, annos 1g | 1.5g | 3.4kcal | 0.2g | 0.6g | 0g | 0g | |
Persilja | 75g | 21kcal | 1g | 0.8g | 0.2g | 6g | |
Annoskoko tuplana | 6540g | 4334kcal | 291.8g | 378.2g | 177g | 43.2g | |
Valittu annoskoko | 3270g | 2167kcal | 145.9g | 189.1g | 88.5g | 21.6g | |
Annoskoko puolitettuna | 1635g | 1084kcal | 73g | 94.6g | 44.3g | 10.8g | |
Arvot/100g | 100g | 66kcal | 4.5g | 5.8g | 2.7g | 0.7g |