Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 601g | 458kcal | 11.3g | 93.2g | 1.2g | 6g | |
Vesi | 2004g | 0kcal | 0g | 0g | 0g | 0g | |
Vanukas, verivanukas | 301g | 551kcal | 22.7g | 51.5g | 25.9g | 11.5g | |
Pekoni, filee, rasvaa 18 g | 200g | 453kcal | 32.1g | 1g | 36.1g | 0g | |
Sipuli (kuorittu) | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Lihaliemijauhe/tiiviste | 30g | 88kcal | 3.3g | 4.5g | 6.3g | 0.2g | |
Annoskoko tuplana | 6672g | 3209kcal | 144g | 319.6g | 139.8g | 42.2g | |
Valittu annoskoko | 3336g | 1604kcal | 72g | 159.8g | 69.9g | 21.1g | |
Annoskoko puolitettuna | 1668g | 802kcal | 36g | 79.9g | 35g | 10.6g | |
Arvot/100g | 100g | 48kcal | 2.2g | 4.8g | 2.1g | 0.6g |