Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kalkkunan rintafilee | 601g | 743kcal | 154.1g | 0g | 13.2g | 0g | |
Vihannekset kypsä (Findus), annos 100g | 601g | 210kcal | 6g | 27g | 3g | 21g | |
Suola, annos 3g | 9g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi | 1803g | 0kcal | 0g | 0g | 0g | 0g | |
Soijakastike | 54g | 33kcal | 2.8g | 5.1g | 0g | 0g | |
Persilja | 12g | 3.3kcal | 0.2g | 0.1g | 0g | 1g | |
Riisi tumma | 256g | 892kcal | 17.9g | 183.9g | 5.9g | 10.2g | |
Annoskoko tuplana | 6672g | 3761kcal | 362g | 432.2g | 44.2g | 64.4g | |
Valittu annoskoko | 3336g | 1881kcal | 181g | 216.1g | 22.1g | 32.2g | |
Annoskoko puolitettuna | 1668g | 940kcal | 90.5g | 108.1g | 11.1g | 16.1g | |
Arvot/100g | 100g | 56kcal | 5.4g | 6.5g | 0.7g | 1g |