Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Twinner keitetty kokolihaleike | 83g | 80kcal | 14g | 1.2g | 2.1g | 0g | |
Muna, annos 60g | 86g | 76kcal | 6.5g | 0.7g | 5.2g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 26g | 11kcal | 2.6g | 0.1g | 0g | 0g | |
Apetina Feta 3% (100g) | 31g | 34kcal | 5.6g | 0.6g | 0.9g | 0g | |
Kaviar (Lysekils) | 20g | 80kcal | 1.4g | 3g | 7g | 0g | |
Persilja tonnikala (Rainbow), annos 185g | 94g | 178kcal | 16.9g | 1.9g | 11.3g | 0g | |
Annoskoko tuplana | 680g | 918kcal | 94g | 15g | 53g | 0g | |
Valittu annoskoko | 340g | 459kcal | 47g | 7.5g | 26.5g | 0g | |
Annoskoko puolitettuna | 170g | 230kcal | 23.5g | 3.8g | 13.3g | 0g | |
Arvot/100g | 100g | 135kcal | 13.8g | 2.2g | 7.8g | 0g |