Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Munakoiso | 401g | 90kcal | 2g | 12.4g | 0.8g | 10g | |
Herkkusieni | 281g | 45kcal | 5.9g | 0.8g | 0.9g | 4.2g | |
Sipuli | 401g | 121kcal | 5g | 19.2g | 0.8g | 6.8g | |
Porkkana | 180g | 59kcal | 1.1g | 10g | 0.4g | 4.6g | |
Paprika keltainen | 385g | 116kcal | 3.6g | 19.6g | 0.8g | 7.7g | |
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 601g | 571kcal | 120.2g | 0g | 4.2g | 0g | |
Tomaattimurska, Rainbow, 500 g | 1002g | 351kcal | 10g | 65.1g | 5g | 0g | |
Valkosipuli | 20g | 22kcal | 1.6g | 3.3g | 0.1g | 0.4g | |
Tulinen salsakastike (El tequito), annos 20g | 150g | 185kcal | 1.4g | 43.7g | 0g | 0g | |
Annoskoko tuplana | 6840g | 3117kcal | 301.6g | 348.2g | 26g | 67.4g | |
Valittu annoskoko | 3420g | 1558kcal | 150.8g | 174.1g | 13g | 33.7g | |
Annoskoko puolitettuna | 1710g | 779kcal | 75.4g | 87.1g | 6.5g | 16.9g | |
Arvot/100g | 100g | 46kcal | 4.4g | 5.1g | 0.4g | 1g |