Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Palsternakka | 303g | 193kcal | 1.5g | 35.7g | 1.2g | 13.6g | |
Porkkana | 803g | 262kcal | 5g | 44.6g | 1.6g | 20.5g | |
Peruna, vanha, kuorittu | 656g | 500kcal | 12.3g | 101.7g | 1.3g | 6.6g | |
Härkäpapurouhe, raakana, 1 dl = 70 g (Lassilan tila), annos 50g | 265g | 1002kcal | 80.6g | 154.5g | 6.9g | 6.4g | |
Grahamjauho | 208g | 683kcal | 22g | 126.4g | 4.6g | 20.6g | |
Ruokasuola jodioitu | 35g | 0.9kcal | 0.2g | 0g | 0g | 0g | |
Vesi, vesijohtovesi | 1009g | 0kcal | 0g | 0g | 0g | 0g | |
Ketchup (Felix), annos 100g | 51g | 38kcal | 0.5g | 9.1g | 0.2g | 0g | |
Flora culinesse | 126g | 934kcal | 0g | 0g | 103.5g | 0g | |
Annoskoko tuplana | 6912g | 7222kcal | 244.2g | 944g | 238.6g | 135.4g | |
Valittu annoskoko | 3456g | 3611kcal | 122.1g | 472g | 119.3g | 67.7g | |
Annoskoko puolitettuna | 1728g | 1806kcal | 61.1g | 236g | 59.7g | 33.9g | |
Arvot/100g | 100g | 105kcal | 3.5g | 13.7g | 3.5g | 2g |