Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kuohukerma,valio,2dl | 141g | 478kcal | 2.8g | 4.2g | 49.2g | 0g | |
Kananmuna, omega, 1 kpl | 22g | 29kcal | 2.9g | 0.1g | 1.8g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 9g | 32kcal | 1.2g | 6.3g | 0.2g | 0.3g | |
Sokeri | 22g | 90kcal | 0g | 22.1g | 0g | 0g | |
Maito, Kevyt | 101g | 46kcal | 3.2g | 4.8g | 1.5g | 0g | |
Suklaa tumma, Ecuador 70% Extra Bitter 125g | 56g | 284kcal | 4.9g | 16.2g | 22.2g | 3.3g | |
Annoskoko tuplana | 700g | 1920kcal | 30g | 107.4g | 149.8g | 7.2g | |
Valittu annoskoko | 350g | 960kcal | 15g | 53.7g | 74.9g | 3.6g | |
Annoskoko puolitettuna | 175g | 480kcal | 7.5g | 26.9g | 37.5g | 1.8g | |
Arvot/100g | 100g | 274kcal | 4.3g | 15.3g | 21.4g | 1g |