Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porsaanfilee ulko/sisäfilee, rasvaa 4,5 % | 274g | 343kcal | 57.6g | 0g | 12.3g | 0g | |
Parmankinkku Jamon serrano (Argal), annos 90g | 40g | 91kcal | 12.8g | 0.2g | 4.4g | 0g | |
Dijonsinappi, Maille, Original | 5g | 3.5kcal | 0.2g | 0.4g | 0.1g | 0.1g | |
Tomaattipyree, Pirkka | 7.5g | 6.1kcal | 0.3g | 1.4g | 0.1g | 0.1g | |
Parmesan, parmigiano reggiano (Parmareggio), annos 50g | 15g | 59kcal | 4.8g | 0g | 4.3g | 0g | |
Punasipuli, kuorittu, 100g | 7.5g | 2kcal | 0.1g | 0.4g | 0g | 0.1g | |
Valkosipuli | 5g | 5.4kcal | 0.4g | 0.8g | 0g | 0.1g | |
Annoskoko tuplana | 708g | 1020kcal | 152.4g | 6.4g | 42.4g | 0.8g | |
Valittu annoskoko | 354g | 510kcal | 76.2g | 3.2g | 21.2g | 0.4g | |
Annoskoko puolitettuna | 177g | 255kcal | 38.1g | 1.6g | 10.6g | 0.2g | |
Arvot/100g | 100g | 144kcal | 21.5g | 0.9g | 6g | 0.1g |