Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 11g | 10kcal | 0.1g | 2.1g | 0g | 0.2g | |
Protein vanilla (Sun warrior), annos 21g | 2.8g | 9kcal | 2.1g | 0.5g | 0.1g | 0.1g | |
Maapähkinävoi, Perdonna, sokeroimaton | 2.8g | 19kcal | 0.7g | 0.3g | 1.7g | 0.1g | |
Chiasimenet, annos 15g | 1.9g | 9kcal | 0.3g | 0.8g | 0.6g | 0.1g | |
Tofu silken style (Blue dragon), annos 100g | 17g | 10kcal | 1.3g | 0.4g | 0.4g | 0g | |
Stevia neste vanilja (Naturals), annos 1g | 0.1g | 0kcal | 0g | 0g | 0g | 0g | |
Psylliumkuitu, annos 6g | 0.6g | 0.3kcal | 0g | 0g | 0g | 0.5g | |
Annoskoko tuplana | 73g | 114kcal | 9g | 8.2g | 5.6g | 2g | |
Valittu annoskoko | 36g | 57kcal | 4.5g | 4.1g | 2.8g | 1g | |
Annoskoko puolitettuna | 18g | 29kcal | 2.3g | 2.1g | 1.4g | 0.5g | |
Arvot/100g | 100g | 157kcal | 12.4g | 11.3g | 7.7g | 2.7g |