Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 60g | 438kcal | 0.6g | 0.6g | 48g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 57g | 205kcal | 7.4g | 39.9g | 1.2g | 2.1g | |
Mysli, perus | 135g | 467kcal | 12.9g | 87.5g | 3.9g | 11.7g | |
Maito, Kevyt | 30g | 14kcal | 1g | 1.4g | 0.4g | 0g | |
Siirappi | 24g | 72kcal | 0g | 17.8g | 0g | 0g | |
Sokeri | 51g | 207kcal | 0g | 50.9g | 0g | 0g | |
Leivinjauhe | 3g | 5.3kcal | 0.2g | 1.1g | 0g | 0g | |
Annoskoko tuplana | 720g | 2817kcal | 44.2g | 398.4g | 107g | 27.6g | |
Valittu annoskoko | 360g | 1408kcal | 22.1g | 199.2g | 53.5g | 13.8g | |
Annoskoko puolitettuna | 180g | 704kcal | 11.1g | 99.6g | 26.8g | 6.9g | |
Arvot/100g | 100g | 391kcal | 6.1g | 55.3g | 14.9g | 3.8g |