Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 1250g | 425kcal | 2.5g | 88.7g | 3.7g | 22.5g | |
Voi (perinteinen meijerivoi) | 354g | 2552kcal | 0.4g | 0.4g | 283.6g | 0g | |
Sokeri | 466g | 1894kcal | 0g | 465.9g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 536g | 1931kcal | 69.7g | 375.4g | 11.3g | 19.8g | |
Leivinjauhe | 12g | 21kcal | 0.6g | 4.4g | 0g | 0.1g | |
Kuohukerma,valio,2dl | 466g | 1586kcal | 9.3g | 14g | 163.2g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 583g | 379kcal | 64.1g | 24.5g | 1.7g | 0g | |
Annoskoko tuplana | 7336g | 17573kcal | 293.2g | 1946.6g | 927g | 84.8g | |
Valittu annoskoko | 3668g | 8786kcal | 146.6g | 973.3g | 463.5g | 42.4g | |
Annoskoko puolitettuna | 1834g | 4393kcal | 73.3g | 486.7g | 231.8g | 21.2g | |
Arvot/100g | 100g | 240kcal | 4g | 26.5g | 12.6g | 1.2g |