Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porsaan lihasuikale (maustamaton) | 933g | 1493kcal | 177.3g | 0g | 84g | 0g | |
Kesäkurpitsa zucchini | 700g | 126kcal | 3.9g | 17.5g | 2.8g | 4.9g | |
Herkkusieni | 257g | 41kcal | 5.4g | 0.8g | 0.8g | 3.8g | |
Sipuli | 700g | 212kcal | 8.8g | 33.6g | 1.4g | 11.9g | |
Paprika vihreä | 350g | 74kcal | 3.3g | 8.8g | 1.1g | 6.7g | |
Kookoskerma, kara | 467g | 1167kcal | 21.5g | 6.1g | 116.7g | 0g | |
Valkosipuli | 35g | 38kcal | 2.8g | 5.7g | 0.2g | 0.7g | |
Inkivääri, tuore, silputtu | 58g | 47kcal | 1.1g | 10.4g | 0.5g | 1.2g | |
Spice Up Sitruunaruohotahna 110 g (Fine foods), annos 15g | 93g | 20kcal | 1g | 2.5g | 0.6g | 0g | |
Punainen chilitahna (Spice up!), annos 10g | 70g | 45kcal | 0.7g | 7.3g | 1.5g | 0g | |
Lime, kuorittu, annos 50g | 117g | 42kcal | 0.7g | 2.6g | 1.3g | 3.3g | |
Annoskoko tuplana | 7560g | 6609kcal | 453g | 190.6g | 421.8g | 65g | |
Valittu annoskoko | 3780g | 3304kcal | 226.5g | 95.3g | 210.9g | 32.5g | |
Annoskoko puolitettuna | 1890g | 1652kcal | 113.3g | 47.7g | 105.5g | 16.3g | |
Arvot/100g | 100g | 87kcal | 6g | 2.5g | 5.6g | 0.9g |