Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 960g | 806kcal | 10.6g | 175.7g | 3.8g | 17.3g | |
Mustikka, Pakkasmarja | 800g | 266kcal | 4g | 51.2g | 4.8g | 26.4g | |
Gogreen Vispi (Raisio), annos 200g | 800g | 1840kcal | 3.2g | 96g | 160g | 4g | |
Rahka, rasvaton (Ehrman), annos 250g | 1200g | 696kcal | 117.6g | 50.4g | 2.4g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 32g | 128kcal | 0g | 31.7g | 0g | 0g | |
Annoskoko tuplana | 7584g | 7474kcal | 270.8g | 810g | 342g | 95.4g | |
Valittu annoskoko | 3792g | 3737kcal | 135.4g | 405g | 171g | 47.7g | |
Annoskoko puolitettuna | 1896g | 1868kcal | 67.7g | 202.5g | 85.5g | 23.9g | |
Arvot/100g | 100g | 99kcal | 3.6g | 10.7g | 4.5g | 1.3g |