Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vehnäjauho puolikarkea | 639g | 2194kcal | 65.2g | 447.6g | 7.7g | 22.4g | |
Hienosokeri (Euro shopper), annos 3g | 360g | 1460kcal | 0g | 359.7g | 0g | 0g | |
Leivinjauhe | 3.3g | 5.9kcal | 0.2g | 1.3g | 0g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 11g | 43kcal | 0g | 10.6g | 0g | 0g | |
Voi | 333g | 2416kcal | 4g | 1.3g | 270.8g | 0g | |
Piimä, rasvaton, Gefilus (Valio) | 266g | 85kcal | 8g | 12.5g | 0g | 0g | |
Kananmuna kuoreton | 80g | 114kcal | 10g | 0.2g | 8.2g | 0g | |
Mustikka metsä- | 1066g | 469kcal | 5.3g | 68.2g | 6.4g | 35.2g | |
Rahka, maitorahka , maustamaton, rasvaa <0,5 % | 666g | 395kcal | 65.3g | 20g | 2.7g | 0g | |
Hienosokeri (Euro shopper), annos 3g | 240g | 974kcal | 0g | 239.8g | 0g | 0g | |
Kananmuna kuoreton | 160g | 228kcal | 20g | 0.5g | 16.4g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 16g | 64kcal | 0g | 15.8g | 0g | 0g | |
Annoskoko tuplana | 7680g | 16896kcal | 356g | 2355g | 624.4g | 115.2g | |
Valittu annoskoko | 3840g | 8448kcal | 178g | 1177.5g | 312.2g | 57.6g | |
Annoskoko puolitettuna | 1920g | 4224kcal | 89g | 588.8g | 156.1g | 28.8g | |
Arvot/100g | 100g | 220kcal | 4.6g | 30.7g | 8.1g | 1.5g |