Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna, keitetty | 880g | 1255kcal | 110g | 2.6g | 90.2g | 0g | |
Fiberhusk (Lindroos), annos 10g | 80g | 8kcal | 1.2g | 0g | 0.5g | 68g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 240g | 156kcal | 26.4g | 10.1g | 0.7g | 0g | |
Leivinjauhe | 80g | 141kcal | 4.2g | 30.2g | 0g | 0.4g | |
Mantelijauho (Pirkka), annos 100g | 1200g | 7200kcal | 252g | 79.2g | 648g | 0g | |
Vehnälese | 72g | 164kcal | 9.6g | 11.1g | 3.2g | 27g | |
Seesaminsiemen kuoreton (Gogreen) | 120g | 706kcal | 31.6g | 11.2g | 65.6g | 13.9g | |
Juustoraaste, x-tra, 23% rasvaa | 1200g | 3600kcal | 276g | 0g | 276g | 0g | |
Annoskoko tuplana | 7744g | 26459kcal | 1422g | 288.8g | 2168.4g | 218.6g | |
Valittu annoskoko | 3872g | 13230kcal | 711g | 144.4g | 1084.2g | 109.3g | |
Annoskoko puolitettuna | 1936g | 6615kcal | 355.5g | 72.2g | 542.1g | 54.7g | |
Arvot/100g | 100g | 342kcal | 18.4g | 3.7g | 28g | 2.8g |