Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Made | 543g | 370kcal | 85.2g | 0g | 2.7g | 0g | |
Vesi, vesijohtovesi | 1926g | 0kcal | 0g | 0g | 0g | 0g | |
Peruna, vanha, kuorittu | 578g | 440kcal | 10.9g | 89.6g | 1.2g | 5.8g | |
Porkkana | 263g | 86kcal | 1.6g | 14.6g | 0.5g | 6.7g | |
Purjosipuli | 175g | 40kcal | 3.2g | 4.2g | 0.4g | 3.7g | |
Ruokakerma emmental (Arla keittiö), annos 200g | 350g | 595kcal | 12.3g | 19.3g | 52.5g | 0g | |
Mustapippuri | 5.3g | 15kcal | 0.6g | 2g | 0.2g | 1.4g | |
Tilli, tuore | 44g | 13kcal | 1.6g | 0.4g | 0.4g | 0.9g | |
Ruokasuola jodioitu | 8.1g | 0.2kcal | 0.1g | 0g | 0g | 0g | |
Annoskoko tuplana | 7784g | 3119kcal | 231g | 260.2g | 115.8g | 37g | |
Valittu annoskoko | 3892g | 1559kcal | 115.5g | 130.1g | 57.9g | 18.5g | |
Annoskoko puolitettuna | 1946g | 780kcal | 57.8g | 65.1g | 29g | 9.3g | |
Arvot/100g | 100g | 40kcal | 3g | 3.3g | 1.5g | 0.5g |