Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi 60% rasvaa | 292g | 1589kcal | 2.6g | 1.5g | 177.9g | 0g | |
Vehnälese | 467g | 728kcal | 62.1g | 71.9g | 21g | 175g | |
Ruisjauho (Rainbow) | 467g | 1493kcal | 46.7g | 294g | 10.7g | 65.3g | |
Kanamuna kuoreton, annos 100g | 233g | 331kcal | 29.2g | 0.7g | 24g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 117g | 385kcal | 2.3g | 3.5g | 40.8g | 0g | |
Leivinjauhe | 12g | 21kcal | 0.6g | 4.4g | 0g | 0.1g | |
Juustoraaste, x-tra, 23% rasvaa | 700g | 2100kcal | 161g | 0g | 161g | 0g | |
Kinkkusuikale, Portti | 350g | 438kcal | 59.5g | 1.4g | 24.5g | 0g | |
Aurajuusto (Valio), annos 17g | 350g | 1190kcal | 70g | 0g | 101.5g | 0g | |
Kanamuna kuoreton, annos 100g | 467g | 663kcal | 58.3g | 1.4g | 48.1g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 467g | 1541kcal | 9.3g | 14g | 163.3g | 0g | |
Annoskoko tuplana | 7840g | 20956kcal | 1003.2g | 785.6g | 1545.6g | 480.8g | |
Valittu annoskoko | 3920g | 10478kcal | 501.6g | 392.8g | 772.8g | 240.4g | |
Annoskoko puolitettuna | 1960g | 5239kcal | 250.8g | 196.4g | 386.4g | 120.2g | |
Arvot/100g | 100g | 267kcal | 12.8g | 10g | 19.7g | 6.1g |