Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan 10% paistijauheliha | 1401g | 2325kcal | 266.1g | 0g | 140.1g | 0g | |
Kidneypavut chilikastikeessa 410g (Rainbow) | 1366g | 1639kcal | 121.5g | 259.5g | 15g | 0g | |
Sipuli (kuorittu) | 175g | 47kcal | 2.3g | 8.4g | 0.4g | 3g | |
Feta, Arla Apetina 10 % | 630g | 1135kcal | 135.5g | 6.3g | 63g | 0g | |
Rypsiöljy | 47g | 418kcal | 0g | 0g | 47.3g | 0g | |
Vesi | 350g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 7938g | 11127kcal | 1050.8g | 548.4g | 531.6g | 6g | |
Valittu annoskoko | 3969g | 5564kcal | 525.4g | 274.2g | 265.8g | 3g | |
Annoskoko puolitettuna | 1985g | 2782kcal | 262.7g | 137.1g | 132.9g | 1.5g | |
Arvot/100g | 100g | 140kcal | 13.2g | 6.9g | 6.7g | 0.1g |