Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pasta, penne rigate, Rainbow, 85g | 1167g | 4200kcal | 140g | 875g | 17.5g | 40.8g | |
Voi, 1 tl, 5 g | 117g | 852kcal | 1.2g | 1.2g | 93.3g | 0g | |
Maito, Kevyt | 467g | 215kcal | 14.9g | 22.4g | 7g | 0g | |
Ruokakerma (Rainbow, 15%) | 467g | 770kcal | 14g | 18.7g | 70g | 0g | |
Juusto, cheddar | 467g | 1926kcal | 119.6g | 0.5g | 160.5g | 0g | |
Gruyere juusto, annos 50g | 467g | 1927kcal | 139.1g | 1.9g | 150.7g | 0g | |
Mozzarella raaste Valio 150g/pss | 350g | 1085kcal | 84g | 2.8g | 80.5g | 0g | |
Emmental juustoraaste valio | 117g | 455kcal | 33.8g | 0g | 35g | 0g | |
Parmesan formaggio da pasta | 117g | 533kcal | 46.7g | 0g | 38.5g | 0g | |
Kananmuna kuoreton | 257g | 366kcal | 32.1g | 0.8g | 26.3g | 0g | |
Annoskoko tuplana | 7981g | 24659kcal | 1250.8g | 1846.6g | 1358.6g | 81.6g | |
Valittu annoskoko | 3990g | 12329kcal | 625.4g | 923.3g | 679.3g | 40.8g | |
Annoskoko puolitettuna | 1995g | 6165kcal | 312.7g | 461.7g | 339.7g | 20.4g | |
Arvot/100g | 100g | 309kcal | 15.7g | 23.1g | 17g | 1g |