Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Quinoa(kinoa) (Gogreen), annos 70g | 483g | 1668kcal | 101.5g | 304.5g | 4.8g | 77.3g | |
Linssi, punainen, Go Green | 333g | 1083kcal | 80g | 163.3g | 3.3g | 40g | |
Porkkana | 480g | 157kcal | 3g | 26.7g | 1g | 12.2g | |
Kevätsipuli 100g (Kotimainen), annos 100g | 193g | 52kcal | 2.5g | 9.3g | 0.4g | 3.3g | |
Avocado zest, avocado sitruuna öljy (Olivado), annos 10g | 43g | 349kcal | 0g | 0g | 39.9g | 0g | |
Paprika punainen | 203g | 60kcal | 1.9g | 9.1g | 0.8g | 3.9g | |
Kesäkurpitsa zucchini | 390g | 70kcal | 2.2g | 9.8g | 1.6g | 2.7g | |
Vesi | 1903g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 8060g | 6878kcal | 382.2g | 1045.4g | 103.6g | 278.8g | |
Valittu annoskoko | 4030g | 3439kcal | 191.1g | 522.7g | 51.8g | 139.4g | |
Annoskoko puolitettuna | 2015g | 1720kcal | 95.6g | 261.4g | 25.9g | 69.7g | |
Arvot/100g | 100g | 85kcal | 4.7g | 13g | 1.3g | 3.5g |