Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lanttu | 1680g | 485kcal | 16.8g | 77.3g | 5g | 30.2g | |
Kuohukerma,valio,2dl | 400g | 1360kcal | 8g | 12g | 140g | 0g | |
Siirappi, tumma | 160g | 512kcal | 0.2g | 118.4g | 0g | 0g | |
Soijarouhe, tumma, 30g | 180g | 581kcal | 90g | 54g | 0.9g | 9.9g | |
Jauhelihamauste, annos 15g | 60g | 1.8kcal | 0g | 0.6g | 0.6g | 0g | |
Vesi, vesijohtovesi | 1600g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 8160g | 5880kcal | 230g | 524.6g | 293g | 80.2g | |
Valittu annoskoko | 4080g | 2940kcal | 115g | 262.3g | 146.5g | 40.1g | |
Annoskoko puolitettuna | 2040g | 1470kcal | 57.5g | 131.2g | 73.3g | 20.1g | |
Arvot/100g | 100g | 72kcal | 2.8g | 6.4g | 3.6g | 1g |